Marlies Zoll

Links and Resources

Here you will find links and useful resources for the following categories:

Mental Health

Emergencies

In the event of an emergency, dial 000

Access Team - TOLL FREE 24HRS - 1800 650 749

The access team provides the initial point of contact for people within the Wentworth Area - which extends from the Blue Mountains to Blacktown- and who experience mental health problems and require advice, assessment and / or referral for further psychiatric services. It is a toll free 24 emergency service which can also be contacted for acute cases and mental health emergencies.

Anxiety

ADSI Website - Anxiety Disorder Support and Information

The Anxiety Disorders Support and Information (ADSI) is a program of the Mental Health Association NSW that aims to foster the emotional, mental and social well being of people living with anxiety disorders, and their carers, and families.

Depression/ Bipolar Disorder

Beyond Blue.com

Website which offers useful information for people who experience depression, anxiety, bipolar disorder and post-natal depression.

Reach Out.com

A service that helps young people to get through tough times, providing information and contacts for adolescents who feel anxious and depressed.

Black Dog Institute.org.au

An educational, research, clinical and community-oriented facility that is offering not-for-profit specialist expertise in depression and bipolar disorder.

On medications and possible side effects

Drug Information

Drug Watch Website

Drug Watch is a comprehensive website featuring extensive information about medications, drug interactions, and drug side effects.

The website is dedicated to educating the public about the details of prescription and over-the-counter medications, as well as aiding in the protection of patients and consumers by informing them of any associated side effects. It also features updated information concerning drug recalls, medication approvals, and current developments in the medical field. The goal is to enable patients to fully understand the benefits, as well as risks associated with the use of certain medications.

Tardive Dyskinesia (TD)

TD Website

Tardive Dyskinesia (TD), is a result of damage to the bodily systems that process dopamine, and is typically caused by exposure to the side effects of certain prescription medications, amongst others psychoactive drugs such as anti-depressants, or "dopamine antagonists" (drugs that block dopamine receptors, used to treat disorders of the nervous or circulatory system). When a patient has been taking these drugs over a long period of time, often at high dosages, involuntary, repetitive tic-like movements can result, primarily in the facial muscles or (less commonly) the limbs, fingers and toes. The symptoms of TD, which are irreversible and incurable, mimic those of Parkinsons Disease.

In an effort to help patients and their families better understand TD this website features the most up-to-date information on this condition, its causes and all known treatment options. Additionally, a free support book and informational packets are offered to the public.

Mesothelioma

Websites Mesothelioma Resource Online

Mesothelioma Cancer Alliance

Malignant mesothelioma is a rare type of cancer that occurs in the thin layer of cells lining the body's internal organs, known as the mesothelium. Mesothelioma Resource Online has created and developed this site to provide answers and support for people diagnosed with mesothelioma cancer, as well as their families and loved ones.

Mesothelioma is caused by exposure to asbestos and has long been considered a mystery and incurable. However, over the past two decades, physicians, scientists and researchers have begun to unravel this mystery and help people diagnose mesothelioma in its earlier stages, while providing more extensive forms of treatment, vast resources, and general information to make coping and survival more about optimism rather than uncertainty.

The Mesothelioma Cancer Alliance is dedicated to serving mesothelioma victims and their families.

Support Organisations

Association of Relatives and Friends of the Mentally Ill (ARAFMI)

ARAFMI.org :: ARAFMI Australia.asn.au

Aims to foster mutual support of relatives and friends of people with mental health problems; to help members to re-establish social contacts and to enter into dialog with professionals.

  • Help Line: 1800655198 or 02 98051883 (24 hours)
  • Macquarie Hospital: 02 98875897
  • Penrith ARAFMI: 02 47351459 (Mavis)
  • Glenmore Park ARAFMI: 02 47335624 (Margaret)

Schizophrenia Fellowship of NSW Inc

SFNSW.org.au

Support groups for people with schizophrenia, families, carers and mental health professionals. Offers referral and counselling services and latest information on medication, treatment and rehabilitation.

GROW

GROW.net.au

A community mental health movement which offers weekly self-help groups for people with personal and emotional problems.

This Is Us

A support group for people living with Bipolar Disorder.

Call Kate. Ph: 02 98161611 (ext 212)

Mental Illness and Nervous Disorders Society (MINDS)

Self-help group with a holistic approach to mental health.

Community Centre North Sydney. Ph: 02 9440 8449

Dad is in Distress

Dad is in distress.asn.au

For men going through the trauma of divorce, separation or relationship breakdown to provide a safe forum to express their grief. To encourage, nurture and support men to continue their father - son / daughter relationships with their children and to continue with emotional and financial support of their families for the sake of their children.

Alternative Approaches to Mental Health

Pfeiffer Institute

Pfeiffer Institute Website

The Pfeiffer Treatment Centre is a not-for-profit medical research and treatment facility in Warrenville, Illinois specialising in research and treatment of biochemical imbalances. Since the centre opened in 1989, it has treated over 20,000 patients who suffer from behaviour dysfunctions, depression, schizophrenia, bipolar disorder, autism, learning disorders, or anxiety by balancing body and brain chemistry.

Bio Balance Health

Bio Balance Health Website

A non-profit organisation dedicated to promoting effective techniques of biochemical treatment for mental and behavioural disorders. The aim of the website is to make available in Australia information on the use of a comprehensive biochemical assessment and advanced complementary nutritional treatment of a range of disorders such as behavioural disorders, ADD, ADHD, learning disorders and Autism as well as mental disorders such as schizophrenia, bipolar disorder and depression. The website contains a list of GPs, psychiatrists and pediatricians who have undertaken training at Outreach Programs led by Dr. William Walsh (formerly of Health Research Institute & Pfeiffer Treatment Center, now Director of Walsh Research Institute) and associated US experts.

Antony Underwood

An holistic paediatrician who has, amongst others, specialised treating children and adolescents with Autism Spectrum Disorder using natural supplements.

Ph: 02 9418 1388

Suite 11, Level 3, 924 Pacific Hwy Gordon NSW 2072

Patricia Vandenberg-Smith

A naturopath in St.Marys who follows the approach of the Pfeiffer Institute offering clients treatment with natural supplements.

Ph: 02 9673 3733

2 Crana St, St.Marys NSW 2760

Matt Fischer

A masseur who is also trained in the bio-energetic technology of computerised electro dermal screening. Electrodermal screening is a method of measuring your current state of energetic health as indicated through the meridian system, much like an electrocardiogram registers electrical current into the heart. By taking electrical readings from acupuncture points, usually on the hands, a series of health status readings can be produced in the computer, reflecting major organs and systems in the body. Then by a simple process of elimination, the likely cause of poor function, be it chemical, environmental poison, food reaction, invading pathogen or parasite etc, can be determined and treated.

Mobile: 0400 322 080

Level 2, T1 Building 216/14 Lexington Drive Bella Vista NSW 2153

Nutritional Approach to Mood Disorders and Biochemical Imbalances

Alternative Mental Health

Alternative Mental Health Website

A nonprofit corporation, founded in 1998 and based in Los Angeles, California. Their mission is to assist and promote non-harmful, alternative (non-psychiatric) methods and practitioners for helping the mentally disturbed. Mission statement: our purpose is to provide education and choice to the public in the matter of alternative mental health practices.

Nutritional Healing

Nutritional Healing Website

This is the site of clinical nutritionist Blake Graham, director of Nutritional Healing in Perth, Western Australia. Nutritional Healing specialises in nutritional / environmental therapies for chronic medical conditions. It features nutritional and environmental medicine, recognises the importance of biochemical individuality when prescribing medication for mood disorders and holds tips for health recovery.

Creating Health Institute

CHI Website

The focus stated for this web site is to be a premiere resource for factual natural health information, provided by Creating Health Institute as a public service. Creating Health Institute is a tax-exempt, non-profit and socially responsible organisation, founded in 1988.  They are dedicated to sharing their prosperity in support of organisations making a difference to people in need.

The Natural Health Society

health.org.au

A nationwide organisation committed to promoting a healthy lifestyle for the prevention of illness and early ageing, providing information and offering useful books and health products.

Neuro-Physiological / Mind Body Approaches

The Trauma Centre

Trauma Center Website

Founded by the psychiatrist Bessel van der Kolk, MD, an internationally recognized leader in the field of psychological trauma. The mission of the Trauma Centre is to help individuals, families and communities that have been impacted by trauma and adversity to re-establish a sense of safety and predictability in the world, and to provide them with state-of-the-art therapeutic care as they reclaim, rebuild and renew their lives. Amongst other modalities, the centre uses:

Yoga - to help participants feel comfortable in their bodies, to learn self-regulation skills, and to improve their ability to direct attention away from ruminative thought processes. An experiment done by the Trauma Centre with PTSD patients and university students showed that after 8 weeks of regular yoga sessions, the PTSD patients felt as good as the university students had felt at the beginning of the experiment and that the wellbeing of the university students had increased over this time.

Neuro Feedback Physiological overarousal underlies so many disorders, including post-traumatic states. Helping individuals reduce their baseline states of arousal by using the technology of neuro-feedback is therefore considered to have the potential to play a key role in many mental health treatments.

Kundalini Yoga Meditation

The Internet Yogi - Website

David Shannahoff-Khalsa is a research scientist, world authority in yogic medicine, Kundalini Yoga teacher and a leader in the field of alternative medicines for psychiatric disorders including OCD. He formed The Research Group for Mind-Body Dynamics in 1994 at the Institute for Nonlinear Science, University of California, San Diego. Prior to coming to UCSD he spent 23 years at the Salk Institute for Biological Studies in La Jolla, first working on the building blocks of the genetic code, and then pioneering novel studies in the neurosciences. The Research Group for Mind-Body Dynamics is pioneering novel clinical approaches for treating psychiatric, sleep, cardiovascular, and digestive disorders.

Inner Space Techniques (IST)

IST Website

Inner Space Techniques are a set of therapy and energetic healing techniques based on the 'inner space' of meditation. They incorporate psychological, energetic and spiritual aspects of human consciousness to provide a holistic way of dealing with emotional, health and spiritual issues. In her book 'Past Lives', Ruth-Helen Camden, a holistic psychologist and IST practitioner presents a fascinating collection of case stories from her own practice about people who experienced PTSD, unexplained phobias or patterns of abuse and whose lives have changed after having undergone a series of sessions involving IST.

IST was developed for a therapy context by a group of physicians, psychologists, naturopaths and health practitioners working with Samuel Sagan M.D, the founder of the Clairvision School of meditation. IST is one of the modalities Marlies may use in her sessions.

Life Flow

Life Flow is a meditation technique taught by the Clairvision School. It has a profound calming and centering effect, bringing a feeling of inner peace and wellbeing. Life Flow is one of the techniques taught by Marlies during her sessions.

If you are interested in going further with meditation or the Inner Space Techniques, Marlies recommends the Clairvision Knowledge Track - Flow of Life. This is a correspondence course comprised of recorded lectures, guided meditations and relaxation practices, video and written material.

Coherence ™

Coherence Website

A business enterprise which provides tools and methods that facilitate autonomic nervous system balance. These patented tools and methods are the result of a breakthrough in the understanding of the subtle relationship between heart and breathing rhythms. These include:

A DVD on the The Six Bridges , a progressive relaxation method of coherent breathing that has the goal to monitor and manage autonomic arousal and to gain conscious control over what is otherwise subconscious.

A number of CDs for the specific purpose of gradually retraining the "normal" resting breathing rhythm from a higher frequency to a lower frequency and

An instrument that helps to monitor and train a breathing induced blood wave that occurs with each cycle of respiration when we breathe "coherently".

Heart Math

Heart Math Website

A company which offers stress management training and products.

Physical Conditions and Mental Health

About Pyroluria

Pyroluria (originally known as malvaria) is a genetic abnormality in hemoglobin synthesis resulting in a deficiency of zinc and vitamin B6. The presence of pyroluria can have a profound effect on mental and physical health and was first discovered in relation to schizophrenia. It appears to be brought on by stress. Common emotional and physical characteristics of pyroluria can be found here.

For more information on pyroluria and it's effects on health and mood, and on kryptopyrrole testing see the website kryptopyrrole.com.

Article, Pyroluria: Hidden Cause of Schizophrenia, Bipolar, Depression, and Anxiety Symptoms

A blog site containing information on Pyroluia

Information on Physical Conditions that may cause Psychiatric Symptoms

Leaf Lady, a web resource for natural health education and information. Scroll down the page to find a list of physical conditions that may cause psychiatric symptoms.

 

Adaptive ways to live with Mental Illness

Holistic Stress Relief

Holistic Stress Relief

An inspiring website created by Jay Busemeyer with the purpose to promote a holistic strategy for living with bipolar disorder. It is the result of his personal experience of living with the dis-ease for over 25 years, and his gradual healing in the past 10 years facilitated through the use of holistic practices.

McMan's Depression and Bi Polar Web

McMan Website

John McMan is an award winning mental health journalist and author who has dedicated the last 11 years of his life to researching and writing on depression and bipolar disorder. His website contains a wealth of information, resources and stories on mood disorders and links to other websites.

Other Links

Clairvision School

Clairvision.org

The Clairvision School is a Western esoteric school of meditation which was founded by Samuel Sagan. The school runs introductory courses in meditation, Third Eye Awakening, ISIS and astrology as well as weekly classes for its enrolled students.

Distance study modules called Knowledge Tracks are also available for purchase. The Knowledge Tracks are carefully designed to provide a systematic introduction to meditation and dynamic awareness techniques.

Clairvision Astrology

Clairvision Astrology Website

Free astrology software for chart drawings, readings and slide show courses.

Building Biology for Healthy Homes and Workplaces

Livspace.com.au

Information and advice about the relationship between people and their built environment, looking at the exposure to stress from external forces and energies and how to create healthy places and spaces to work.